For many people not having enough sleep is part of life. Some of us have sleepless nights because of worries like outstanding bills or relationship problems. We get up tired and have a tough time keeping up with our daily duties, completing projects and feel stressed out. The next night, we have an even harder […]
There are several ways to improve memory. Taking care of bad cholesterol, which is known to affect memory loss, and sleeping more than 7 hours at night are some of them. In this article we want to focus on how to increase memory is by taking care of stress. According to the eBook we need […]
For centuries people believed that memory loss had been part of aging. However, recent studies have proven that many different aspects may have an effect on your memory capacity. One of the adverse factors being cholesterol. What does cholesterol have to do with your memory? What is Cholesterol? Cholesterol can be found in tissue and […]
One of man’s most important tools used to survive modern day society is the human memory. Having a poor memory can make everyday life tasks extremely difficult for both young and old. Young people need a good memory to be able to learn at school, building a future for them. Adults need to have a […]